tmi but I'm so ready for my baby to come an everyone keeps saying having sex will help so I finally had sex after these last four months I haven't an it hurt to so I didnt. My poor husband I feel bad for waiting this long but he's been a great support. Hopefully I get my baby soon
GNC it's a capsule that you can take orally starting at 35 weeks. And I midwife says starting at 37 you can poke a hole in the capsule and insert it as close to the cervix as possible to soften it. It's completely natural.
she told me sex too 😐😐 I was fully closed last appt With my cervix hidden off to the right @claudiajoy hopefully today I'm open
Talk to your doctor about pelvic tilts, if anything it builds muscles down there that are good for labor!
I tried spicy food it's only been flaring up my acid reflux. I'm going walking tomorrow after my appt it's been storming raining here so it's been hard. @reaganmommy2015
I'll talk to my midwife about it today thanks hun.