Oh at how many weeks@yesenia5

Ook kool @antonysnalessandros_mommy

I did stairs a lot a lot of stairs went to labor that night lol

38wks

@antonysnalessandros_mommy, How many weeks were you ?

I did this and went into labor after doing it for 10min

stand up straight and bend your knees as low as you can go and hold it as long as you can.

How you do squats@antonysnalessandros_mommy

stairs

squats!!!