can i get some advise here? so my feet just balooned up! does exersice help swollen ankles and feet or is just resting them better......im 36 weeks yesterday
oh okay thank you!!! how are you liking the mainland? i bet your homesick!!!@graciebaby
I'm originally from Maui, moved 2 AK because the hubby is from here. Nice 2 see another local on here! Try cutting out the salts like shoyu. Drink loads of water-even if u feel like ur going to the bathroom every 1/2 an hour. Elevate your feet above your heart, helps w circulation. If u can, try to take 10 min walks after u eat-if u decide 2 eat something salty, also flush w water. Good luck! I had pre clampsia w my 1st pregnancy, make sure there's no.protein in ur urine w ur doc and ur BP is good.
@molshito, thank you for your input....idk if exercising makea it worse or not i know it feels the best if i just rest.....
it hapens the same to me, I put my feet up and rest it helps
When putting baby vapour rub on their feet do you just put socks on them or can you put feetie pjs?



My hands feet and face are swollen.. what could it be just pregnancy or something serious??
I haven't had too bad of a time with swelling this entire pregnancy.. Just the occasional minimal ankle swelling when I've been on my feet all day.. But now my feet have ballooned up and I had them up! I wasn't on my feet. Should I be concerned?
my feet are so swollen. just randomly happened :/ to the point of hurting. have good blood pressure, and not on them all day either, normal or no??
any mommies out there that doesn't have any swollen fingers, legs and feet? i always check my fingers, legs and feet if they are swollen. but until now, nothing. im 31 weeks and i know i supposed to have those already. just wondering if its normal and if thats ok?
@mspeece, we live in Alaska. My hubby is from here so I moved after we had our 1st baby. I love it, it's just really effin cold!!! Definetly homesick for the past 6 years. I mostly miss the food ohhhh, what I would do for some squid luau lol