Been in early Labour since Friday. Last time I was checked I was 3 centimeters at 2 something Saturday morning, I've been walking and squatting occasionally to help with dilation. Lost what I'm assuming was the last bit of my mucus plug last night since this time it had a pinkish tint to it. I need some tips on how to speed things along...this is painful. I need to dilate to four to go ahead and be admitted. 😞 Contractions are kicking my butt. They seem to get worse each day, last night they were crippling. 😣 Any ideas? Tips?Anything?
if you have a curb outside your house (assuming its okay weather), walk the curb with one foot on it and the other foot down. itll help lower baby and help with dilation.