So I'll be 39 weeks pregnant tomorrow & these last 2 days I haven't had any contractions like I did before. My mucus plug has been coming out since yesterday morning. I feel like my baby is still really comfortable. Any advice on how I can get labor going? Ive tried doing jumping jacks, eating pineapple, & squating. I also visited my OB on Tuesday &I he said I was 1/2-2 cm dilated already.
Lol I'm not sure but I'm a SAHM so I'd probably sit here and bounce on the ball all day or go for 1 hour walks a few times a day. from what my doctor said the walking really helps dilation
How often would you recommend doing these things during the day? @arijane316
You're welcome