bremcalister
Bre McAlister·Мама дочки (2 года)
Ugh. Advice Mommies?! 😰😷
With this pregnancy i have had horrible horrible constipation.. I've done everything to drinking plenty of water to exercising a bit every day to help it get going, but to my luck no avail. I was wondering what would be okay for us prego mom's to take that would help with the constipation?! I need some kind of relief!
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for me I just started eating oatmeal for breakfast and within the first night I was able to go
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High fiber bread and other high fiber grains. Sometimes I even take chewable fiber tablets.
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I make myself a smoothie everyday. I use orange juice, one green apple, a banana, and some kale. it works amazing
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I took miralax once a day with orange juice to keep me regular
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Prune juice