Ugh. Advice Mommies?! 😰😷

With this pregnancy i have had horrible horrible constipation.. I've done everything to drinking plenty of water to exercising a bit every day to help it get going, but to my luck no avail. I was wondering what would be okay for us prego mom's to take that would help with the constipation?! I need some kind of relief!

1

Комментарии

lupe·Мама дочки-младенца

Prune juice

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cheyenne·В ожидании первенца

coffee works for me lol. 😆

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odessa·В ожидании первенца

for me I just started eating oatmeal for breakfast and within the first night I was able to go

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I take stool softeners everyday.

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Kat·В ожидании первенца

High fiber bread and other high fiber grains. Sometimes I even take chewable fiber tablets.

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Aglae·Мама сына (2 года)

I make myself a smoothie everyday. I use orange juice, one green apple, a banana, and some kale. it works amazing

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Emily·Мама сына-младенца

I took miralax once a day with orange juice to keep me regular

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