so lady's I need ur help this is my first pregnancy I have been doing pretty well till now. I was not a little skinny thing before I go pregnant but I I feel so un beautiful and fat now I don't know how to deal with all these changes to my body. I don't even think my bf thinks I am pretty anymore. please give me some advice
are you high risk by chance?.If not now is a good time to workout nothing vigorous. a walk pregnancy yoga. I did boxing class till I was 5moths then switched to yoga. it will make you feel good about yourself. get a mani pedi if you can afford if not have a friend pant your nails and do your hair. just a few suggestions that worked for me. and I'm high risk FYI I has preterm labor before
Having regretfully spent the early months stressing, depressed over my weight and forcing myself to work out even though my asthma did not allow it, I would say embrace it. There's a little human inside of you who is your priority. I will lose the weight after baby gets here, right now knowing she's healthy is all that I care about. Trust me I can totally relate but I've embraced all the changes and I bet you will too! ❤️
Let the tears fall! It allows to to fully feel and deal with it. Just gotta take it one day at a time. :)
thanks lady's I need that I was crying at like 3 this morning feeling like I emotional reck
All you can do is try to embrace it. Your body is doing something beautiful. My body image sucked during pregnancy and was a million times worse postpartum. Still at 5 months postpartum I struggle. But then I look at my son and I remember why I look different and how it's all worth it. Hang in there.
It's natural to feel that way..our body changes in sooo many ways.. Think of the beautiful life you are creating.. And know that the sacrifice of mind and body are for a good reason.. Don't forget ME time go to a spa, watch a good movie with ice cream.. And when you deliver your bundle of joy commit to becoming an even better you for the time you spent creating LIFE :)
thanks again lady's . no I'm not high risk my job is very active maybe I should try something different than just work . I have been meaning to get a pedi . maybe it's time I do :)