has anyone had anxiety problems before getting pregnant? what was it like during your pregnancy and what did you do to try and calm yourself down if you had a possible anxiety attack??
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I am experiencing that now. I try to breathe deeply and focus one day at a time. I'm anxious about everything and 3 weeks from delivery and still anxious. I also was very honest with my doctors upfront and told them about my anxiety. My blood pressure is high every visit because of it. They have been very understanding and that helps so much!
I did and I had an attack at the beginning.... I always sit in front of a fan and breath calmly...
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Preggies,
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Preggie_USA
I am currently on medications for anxiety and depression. me and my boyfriend talked an decided we wanted to start trying for our second baby. I plan on changing my antidepressant to Prozac but I can not take my anxiety medications, it's a class D drug. very hurtful to an unborn fetus. anyway I'm trying to find other women who have gone through or currently going through the same thing so they could help me out a little bit. maybe I could try the same techniques as you guys. any advice would be very helpful:)