I Want To Start Exercising But I Basically Just Gave Birth 3wks Ago. When Can I Start Exercising??
I Want To Start Exercising But I Basically Just Gave Birth 3wks Ago. When Can I Start Exercising??
I Want To Start Exercising But I Basically Just Gave Birth 3wks Ago. When Can I Start Exercising??
Sarah Drew·
Мама двоих (младенец)
I have always heard you should wait until your 6 week checkup when the Dr clears you..... you could cause a hemorrhage
Danielle·
Мама троих детей, ждёт четвёртого
it's complete up to you and your doctor everyone is different
Miss Fox. 👸🏾·
Мама двоих (младенец)
To hit the gym and work out you should wait for the doctors okay but I usually stay active in the meantime and do a lot of walking and it really helps
Nichol·
Мама двоих (2 года, 7 лет), ждёт третьего
it is up to you.. with my first two children I started like 2-3weeks later
Maya·
Мама дочки-младенца
walk around the neighborhood or park....