did some squats and the contracting isn't just in my back anymore

i do 2 evening primrose oil tabs vaginally at bed time @isaacandoliviasmommy

walmart like 5 bucks @isaacandoliviasmommy

where do u get that at and how much was it ? I've never tried it .

@isaacandoliviasmommy,

I've taken epo for the effacement that was my biggest problem

I've been 5cm dilated for like almost 2 weeks

lol I been bouncing sooo much , I need something else that helps too but idk what @domijac3

@isaacandoliviasmommy,

oh i did the ball earlier lol

bounce on a yoga ball !! its working for me & less painful . I'm dilated to a 2 and 25% effaced now .. my doctor was already talking about setting an induction date for 41 weeks but now she seems like I can do it on my own . Walmart sells them $7

yeah my cervix was really high til i started primrose pills and I'm already 5cm but since I'm only like 50% effaced and hes sunny side up labor just isn't happening

@domijac3, ok I'll definitely try that, and tell my husband to help me out as well, I've been feeling tons of pressure in my abdomen for some weeks now, but no real real contractions yet, and my cervix is just real soft but no dilation doc said, so I'm trying everything /;

i just did normal ones

feet shoulder length apart and my huaband assisted me

went down til my thighs were parallel to the ground held for about 3 seconds and came back up

did 10 of them and now i feel tons of pressure @malanismama1629

What kind of squats did you do?, I tried these ones I found on youtube and it hurt my thighs alot, and they wanted me to spread my legs with my elbows and it just hurt my thighs, so if you could help me out I'd really appreciate it !😊☺

go girl! :)