Just ate a fresh pineapple that I cut myself, went on a longgggg walk, and now I'm bouncing on my ball 👶🏽👶🏽👶🏽👶🏽💁🏽 #Determined
Do you have a breast pump ? If so try nipple stimulation , it will cause the uterus to contract and if you don't have a pump get in a warm bath and do it with your hands.