Adesia Borde
itsadesia
Adesia Borde·Мама сына (9 Π»Π΅Ρ‚)

Anyone else experience excruciating back pain around 31 weeks? Literally at the point to where I'm crying 😒 I would say 9/10 on a pain scale.

23.02.2016
4

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

armyfiance2007
Arnetta·Мама Π΄Π²ΠΎΠΈΡ… (9 Π»Π΅Ρ‚, 12 Π»Π΅Ρ‚)

no problem @itsadesia

24.02.2016 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
itsadesia
Adesia Borde·Мама сына (9 Π»Π΅Ρ‚)

Thank you! I really appreciate it. @aydenskeeper

24.02.2016 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
armyfiance2007
Arnetta·Мама Π΄Π²ΠΎΠΈΡ… (9 Π»Π΅Ρ‚, 12 Π»Π΅Ρ‚)

try a warm shower and let the water hit your lower back . you can also use a heating pad . not too hot though ! I'm 34 weeks and these are some things that help me

24.02.2016 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ