@logansmommy214, @b3autifulm3ss thanks!

My doctor gave me a calorie diet plan it was full of things like salad shakes eat breakfast lunch and dinner I noticed when I actually started using it i began to produce more milk

yes ensure

@aphrodite2014, I'd call and ask your doctor what kinds of shakes I'd assume ensure or boost, but I'm not sure I'd whey protein would be an option yet or not..

@aphrodite2014, yes I thought about that. I'll call and check

@b3autifulm3ss, what kind of shakes? Like ensure?

@marce88, shakes are the only thing I was able to stomach, I was drinking so much tea, taking so many pills, eating stuff to boost my supply I never wanted to eat.

I'd ask your doctor to see if protein shakes would be a good option for you since you don't have an appetite you can get alot more nutrition then having to eat a ton..