Anyone know of any labor-inducing exercises? I'm 4cm dilated, but my cervix is still thick. Need to get this show on the…

@anabelj, walk and have some sex thats about it i cant wait to have mines lol

Hubbys sick so sex is out for now 😩. And it's pouring here in NY. I may try walking up and down my steps

@coko 👆🏾👆🏾👆🏾

sex lol make sure he cums in you and try to orgasm at the same time😂 it sounds so complicated to sync it like that but with an orgasm from you it will make your uterus start contracting and his semen will soften your cervix and dilate you more

That's how I went into labor with my 2nd daughter 😹😹 he's just been so sick (fever and headache) @charleerose

Yes @anabelj the rain is coming down you n L&D already they admitted you right?

Not yet!! I'm home. Contractions weren't close enough and my cervix is thicker than a snicker lol @coko

@anabelj, my mom has me bouncing on my birth ball walking around the house I'm not sure what else to do that I know works

I need to get a birth ball!! @Charleerose

Im very shocked because at 4cm they usually admit you

Only because my cervix is sooooo thick and I told them I didn't want pitocin @coko

What about castor oil??!!@anabelj

get it girl thats right i dont want no pitocin either. I was induced 4x its no joke i hope my son comes on his own like my 1st son did

All it does it give me the runs lol. My doc said its pointless @eo6579

What does pitocin do? How does it effect ur labor?

I'm in the same boat

5cm 50% effaced

i went from 0 to 50 in 3 days tho after starting primrose inserts

What about sex?

try that

theyre super cheap

just make sure u do it at night and stay laid down lol it can get messy

Eat fresh pineapple, walk, spicy foods, sex, dance anything to get your heart rate going

@eo6579, pitocin is used to induce labor. It literally makes your contractions go from 0-60 in no time. Not a very fun thing! I was induced with my first baby. After 26 hours of labor, my daughters heart rate kept dropping really low, and we ended up having to have an emergency c-section. This time around I don't even get to try for a vaginal birth because it's less than a year since my c-section 😔

@anabelj, sex! It's the best and most natural way to help things along! 😆