Thank you ladies very helpful 😊

50 mg of Vitamin B6 ever morning.... It was a life saver for me!

Stay Hydrated, I had some little candies called preggie pops that I bought at motherhood, they were very helpful for me. Try when you can to eat light things, I know if I let myself go on an empty tummy all day it was worse

Ask for diclegis at the doctor and use preggie pops they are sold by babiesrus and online.

Ginger Ale... Lots of fluids... Stay hydrated... Other then that count down the days til your second trimester