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@melina.a.613, lol well i really hope it helps!! if you have any other questions feel free to shoot me a message anything that could have went wrong and or happen happened to be during my pregnancy/labor lol so i might be able to help hahaha
@aaquino, I definitely was looking into prenatal yoga as well because I noticed the pain lessened with stretching. Lol. I'm stocking up on all of these supplies to make sure I make it (without killing anyone) these last couple of months. lmfao
@melina.a.613, yoga might help cause it might get your little one to move they may just be in a bad spot and i feel so bad saying "you will know" cause its not very helpful lol and i hated when people would say that to me lol a heat sack should definitely help cause when i was in labor i made my SO press on my back with heat packs the whole entire time it helped a little with the pain i couldnt tell you how many heat packs we went through during my labor lol
@aek91, I will buy some tomorrow! ...with a heating pad. Lol.
Yes yes I do the lavender scented one it relaxes me soo much! & it helps greatly with the back & hip pain
@aek91, Ooh yes. Epsom salts are a great idea.
and @aaquino You aren't coming off as an ass. lol. don't worry. I never really thought it was back labor, but I wanted to ask the experts. The pain has just been so annoying and uncomfortable. I know it's from the weight and expansion on my hips. I posted something on Facebook and someone commented saying I needed to watch out for back labor. :/ I think I can treat it with prenatal yoga, warm baths, a heating pad etc. I just wanted to make sure I'm prepared because it's only going to get worse these next 15 weeks
i dont want to come off as an ass cause i used to hate when people would say this to me when i would ask what contractions feel like but i had back labor and it was such an intense pain like nothimg ive ever felt so its like you will know if you are having back labor mine came with each contraction it wasnt a steady pain it would come and go with each contraction but god it was terrible
lol it does sound funny but its true. you could also soak in an Epsom salt bath that's what I do
@aek91, I don't mean to laugh but the way you put it sounds funny. although the pain doesnt. Lol. What I'm feeling has to just be severe lower back pain due to pregnancy weight or something. It eases with heat.
Your baby is probably just sitting on your sciatic nerve and as for your hips hurting it's probably where your pelvis bones are shifting and what not for birth. Just some growing pains or the baby could be sitting on a certain area and it can cause hip pain. You can ask your doctor about it but I'm pretty sure it's sciatica. Nothing to worry about. You can use a heating pad on your lower back or try taking a nice bath. @melina.a.613
everyone is different my back labor was basically contractions in my back it was pain that came & went like normal contractions but it felt like my ass was gonna fall off
I feel like if I try to remember, I can pinpoint what the back pains felt like on my period but that feels like ages ago. The reason why I ask is because I have had really bad pain in my lower back and hips the past couple of days and someone just scared me and said it could be back labor. I'm only 25 weeks! I can't go into labor. I need to at least make it to 35. :(
I don't feel like it's labor at all but I don't know what back labor even feels like.
Severe pain in your back that doesn't go away or ease up. Unlike normal contractions that feel like very intense period cramps. @melina.a.613
@aaquino, Thanks girl!