what should I do my back has been hurting for a week now I can't lift anything heavy anymore and my stubborn ass lifted my grandpa and hurt it even more , I can't turn or put pressure on my right side now . my appointment is on Tuesday ... I just took Tylenol for the pain and have heat on it , I need help asap..
You could try some stretches. Like get on your hands and knees, look up and arch your back and then look down and kind of hunch it. There's a name for it but I have no idea
If I lift this and sweep today, will it hurt my baby? I'm pregnant and really don't want to hurt the baby.
One thing I really miss is being able to ride as an EMT with my ambulance corp.. Now that I'm pregnant my OB doesn't recommend it since the lifting of the job is well over 25-30lbs between stretcher and average patient ratio. Since 25-30lbs is all my doctor wants me to lift.. I can't continue my passion.. For a short time 😓 it kills me..
I'm 32 weeks Pregnant And Every time I Get Up Or Lay Down Its Pain And Cramping I Can't Lift My Leg When I Walk It Crams When I Try To Switch From Side To Side Y Laying Down It Hurts Then I Feel Little Cramps In My Back From Time To Time Can Someone Help Me Please!!!!
Had my whooping cough injection yesterday and everything was fine but now I literally can't lift my arm and it's killing😓 is this normal?
At work going dizzy, feeling sick, trying to stay awake, boobs hurt and back hurts...my maternity leave can't come quick enough now!!!
try a prenatal massage. my back feels so much better in try to get one every 2 or 3 weeks.