Cherokee
c._.wade
Cherokee·Мама дочки-младенца

I need advice on how to keep up my supply! It has dropped dramatically in the past month, I used to be able to pump enough for my daughter to make up for the previous day while I'm at work. Now I pump 2 20 minute sessions and I get 2.5 ounces a day😔 I've been taking fenugreek supplements and taking my prenatals. She eats from the breast just fine and seems satisfied, I just can't pump very much so she has mostly formula throughout the day. Any help is greatly appreciated.

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c._.wade
Cherokee·Мама дочки-младенца

I got the mirena in November, I didn't think that one effected supply too much through my research @autumnrae

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autumnrae
Autumn·Мама сына-младенца, беременна (13 нед.)

did you start birth control? killed my supply

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kmally
Kaylyn·Мама двоих (младенец)

Do you pump after each nursing session? That can help too.

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c._.wade
Cherokee·Мама дочки-младенца

I have a medela in style I think, I feed her right before work, then twice in 6 hours so every 2 hours, then feed right when I get off. I try to drink a bottle every pumping session :/ @kmally

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c._.wade
Cherokee·Мама дочки-младенца

I only get 2 breaks in my 6 hours at work. I also feed her right before I go and right when I get home so it's every 2 hours :( @wiccanmommy

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kmally
Kaylyn·Мама двоих (младенец)

What pump do you have? How often do you pump? Are you keeping up on water and healthy foods? Kellymom.com has a bunch of great suggestions for upping supply and pumping advice too :)

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wiccanmommy
Kristin·Мама троих детей, ждёт четвёртого

Pump more often. Its supply and demand.. If you don't pump more your body makes less.

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santistevanmommie
Shawna Santistevan·Мама дочки-младенца

Oatmeal cookies always works for me.

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