I need advice on how to keep up my supply! It has dropped dramatically in the past month, I used to be able to pump enough for my daughter to make up for the previous day while I'm at work. Now I pump 2 20 minute sessions and I get 2.5 ounces a day😔 I've been taking fenugreek supplements and taking my prenatals. She eats from the breast just fine and seems satisfied, I just can't pump very much so she has mostly formula throughout the day. Any help is greatly appreciated.
did you start birth control? killed my supply
Do you pump after each nursing session? That can help too.
I have a medela in style I think, I feed her right before work, then twice in 6 hours so every 2 hours, then feed right when I get off. I try to drink a bottle every pumping session :/ @kmally
I only get 2 breaks in my 6 hours at work. I also feed her right before I go and right when I get home so it's every 2 hours :( @wiccanmommy
What pump do you have? How often do you pump? Are you keeping up on water and healthy foods? Kellymom.com has a bunch of great suggestions for upping supply and pumping advice too :)
Pump more often. Its supply and demand.. If you don't pump more your body makes less.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.

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I got the mirena in November, I didn't think that one effected supply too much through my research @autumnrae