Mariah
abbyrose16
Mariah·Мама дочки-младенца

IDK what to do I have suffered from anxiety for years and it's been bad where my whole body hurts and my body goes numb and I can't go anywhere with out my daughter!! if I do I freak out horribly to the point I'm shaking and sweating IDK how I'm supposed to go back to work I lost my job when I was pregnant because they wouldn't let me take my leave

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vivi25
viviana·Мама сына (5 лет), беременна (10 нед.)

i hate it. but breathing helps too and lavender oils helps you to calm it down

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vivi25
viviana·Мама сына (5 лет), беременна (10 нед.)

i know how you feel i also suffer from anxiety all my life and i don't take medication at all i don't like the feeling. what helps is meditation listen to mantra songs go on youtube and it helps you. hope one day we fight this cause it's horrible and no one knows the feeling they think you're crazy God bless

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katelynn
katelynn
katelynn·Мама дочки-младенца

I'm not doing good health wise I'm going down hill it feels like my body is ready to give out on me

1
deleteduser @katelynn, there got to be something out there for u
deleteduser @katelynn, my husband and diabetic so I'm always trying to find him new stuff to try
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Jennifer Nguyen
ngujen
Jennifer Nguyen·В ожидании первенца

I think after the baby, I'm going to do the T25 to lean out and then Body Beast to "bulk" up and get abs. Depends how my body looks after T25. Probably will do the squat challenge with it. 😊

7
@ngujen no i havent heard of it what type of workouts ? i love kickboxing and taebo
ngujen @phasion, it's boxing and stuff like tae kwon do and all that! it's a mixture of them!
@ngujen oh so imma definitely check em out that sounds fun
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