Finally Dilated 1cm! π
AlizeΒ·16.02.2016Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ° I heard if you walk a lot it will help you, and squats , and bounce on a yoga ball . Good luck !!ΠΡΠΌΠ΅ΡΠΎΠΊ Β«ΠΡΠ°Π²ΠΈΡΡΡΒ»: 00 ΠΡΠ²Π΅ΡΠΈΡΡ
AlizeΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
I heard if you walk a lot it will help you, and squats , and bounce on a yoga ball . Good luck !!