This morning I went for a walk pushing my baby in her stroller. On my way back I decided to jog and oh wow does that take work. Any mommas get over this hurdle or have any tips?...

Question

This morning I went for a walk pushing my baby in her stroller. On my way back I decided to jog and oh wow does that take work. Any mommas get over this hurdle or have any tips??? I'm running a half marathon in May and would appreciate the tips. Thanks

Brieyana · Answer

Honestly it sounds crazy but when I was in the army and had to get my run time up we used to run down hills as fast as possible and walk up 4 times and then swap and sprint up and walk down !!! It helps !

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