Hey!
What do you all take for head colds and sore throats? I'm afraid of over the counter meds so I'm wondering what I should do..?
vics vapor rub or tiger balm. drink tea with just a LITTLE sugar/honey, suger can make congestion worse
Tea with a little honey. Rest. Water. I always let it run its course while doing those. I drank chamomile since it helped relax me, even though it doesn't help a ton with the sickness.
and don't forget saline spray to clean your nose and a warm washcloth to open your sinuses. it works wonders...I promise! @mommystankaboo @mrsace