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Madelyn Marie
Madelyn Marie
В ожидании первенца

33weeks and 4days can't complain all is well except I have really bad anxiety. what can I do to…

33weeks and 4days can't complain all is well except I have really bad anxiety. what can I do to relax ugh its the worst feeling ever, other than that all is well

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payitoffnow

Stephanie

Мама троих детей

You look great. I have lots of anxiety, too. I don't have really good advice, but I'm always told to try to focus on the positive and keep myself occupied so I have less time to think. 😃 Anxiety is a tough for sure.

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mady361

Madelyn Marie

В ожидании первенца

thank you hun @payitoffnow its getting worst the further along I get. I try to calm myself now but the not being able to breath is what really scares me then I start to cry and all hell breaks loose from there lol

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payitoffnow

Stephanie

Мама троих детей

Have you tried talking to your doctor about it? I had to be put back on an antidepressant because I couldn't shake all the negativity on my own.

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mady361

Madelyn Marie

В ожидании первенца

@payitoffnow, I'll talk to her on Wednesday at my 34 week appointment

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payitoffnow

Stephanie

Мама троих детей

Good deal. Try to relax as much as possible....easier said then done I know. 😊

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