I want to start working out again very bad ! its been s month since I've had my son and a week I haven't seen the Doc yet on if my scar healed but I feel great! And would love to get back to squats, sit ups, and jogs 😊 what do you ladies think ?
Yeah start out slow. My incision isn't healed yet all the way (had to have it cut back open due to infection) I'm 6mo pp and I do those things
Slow and steady, but, the doctor will probably give you the green light before too long.