Any tips on relieving constipation? I eat fiber one bars occasionally. And I drink tons of water.…

a granny Smith green apple will clear that right up

@mrsgeorge oh really? never heard that before.

absolutely! my gramma told me when I was younger. ever since then, I've done that. works pretty quick for me!

miralax is my go to.

Try like pancakes and cereal or apple juice...usually gets things going!!! lol

milk of magnesia!!

Apple juice!!!

Organic smooth move tea! It's caffeine free too. Before I get up in the morning, I drink 2 bottles of water. As I am waking the kids for school, I'm running to the toilet. Tmi, lol. But I was severely constipated and that helped me.

thanks everyone :)

Definitely concur on the apples!