I am 38 weeks and I am barely dilated to 1cm. Any ideas on what to do to help body dilate faster?? Or dilate at all?!?! Terrified of have a C-Section 😰

Question

Lex · Answer

Just being your not dilated now doesn't mean c-section. I sat at 1 CM until 42weeks, had a 18 hour labor and only 15 minutes pushing.

Answer

sex if your up for it

Lesli · Answer

Thanks will definitely be buying a yoga ball today! @bruketta

Brianna Stewart · Answer

massage, lots of walking, eat pineapple, spicy foods, have sex @mtzlesli632

Davanna · Answer

a lot of walking and bouncing on an exercise ball is what helpex my sister

jessica · Answer

I'm not dialated either!! at 38 weeks 😭

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