Gah... my back... 😵 is there solutions besides medication that can help with this crap ?

@jessi544, the actual pain can be in your back, but it could be coming from your legs or even your feet. have him give you a massage even on your legs and feet!

@buckbb, its right in the center of my back right now.... I'll have my boyfriend massage me later... we'll test his skills

Sometimes the pain in your back is actually in your legs... perhaps rubbing your legs? and yes the heating pad... its good too if you have a nice warm bath and when you get out put a heating pad.

On your feet all day would be brutal! Thankfully your done work now and can relax that should help your back

@brynsmommie, I'm actually a bartender but they just recently signed me off (thank god) ... it's mostly from doing housework and stuff I think. who knows!

What do you do for work? Do you sit in a chair all day? I used an exercise ball to sit on instead of the normal chairs at work with my first pregnancy!

you can buy it else where. toys or us is usually expensive for things like that.

http://t.toysrus.com/product/index.jsp?productId=10813242

I'll look into that... thank you !

there is a band you can buy.

I'll try the heating pad, that's one thing I haven't tried yet ! the hot bath is temporary relief but within a couple hours of getting out I'm sore again. it's right in my lower back... I can't stand or sit too long cause it kills me !! Won't miss this part of my pregnancy. lol

I feel ya :( try and have a warm bath to relax your muscles, or put a heat pad/ hot water bottle on your back!