so I woke up hurting pretty bad today. and it just hasn't gone away I've used a heating pad, taken a warm shower, taken some Tylenol, and tried to get in a comfy position. it'd my knees, lower back, and lower uterus around where period cramps are. the pain is just constant and idk what to do. I'm tired and very frustrated because I just cannot get comfy and I have a pregnancy body pillow. I think part of it is our bed. but is there anything else I could do? I know being uncomfortable and in pain is normal for the 3rd trimester but I'm just so over it!!!