ruby
pink805
ruby·В ожидании первенца

hey ladies any recommendation on how to alleviate swollen feet and hands I've retained liquids my whole life so I knew it was coming but tried not to think about it 😕 and today was the day anything else besides keeping hydrated drinking lots of water ?? any and every comment is valuable thanks in advance ladies

3

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pink805
ruby·В ожидании первенца

thanks will try both @abelsmama @tahtahme

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tahtahme
Tahtahme·В ожидании первенца

A doula chiropractor I know recommends you cut up cucumber, let it soak in water overnight and then drink the whole thing. it made my feet swelling go down!

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missing21user
missing21user·Мама сына-младенца

Soak in some Epsom salts

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