39 weeks and not dilated at all 😳😳 I have been walking like crazy. What else can I do to kick start this process?

Eating spicy foods

Thanks guys I really hope it works. I am so ready to meet my baby boy

squats and bouncing

Fresh pineapple. Eat as much of it as you can. And do squats. I was a few days overdue and walked to the store for a pineapple, came home and cut it, then lounged on the couch while eating it. I did squats prior to walking. Went into labor a few hours later.

sex