So I am in labor but its not progressing because she won't engage into my pelvic bone so they want me to some excersises to try and engage her. Any ideas?
Sex isn't an option because my husband works out of town but will definitely try all of your other suggestions! Thank you ladies!
squats girls but if it's bad on your back go to Walmart and get yourself a bouncy ball
the same thing happened to me and I tried everything but had to have a c section (not meaning to scare you) I was induced and he wouldn't move. I was too small. good luck!
my birthing center had excersices on their website under resources
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