peanuts1mom
Brittany
any tips on what to do about charlie horses in your calf? 😭 didn't work for 4 days and then I worked for 5 and a half hours and slept for 10 and woke up to intense pain in both my legs so bad I couldn't move them ;-;
8.2 лет
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right ;-; @aeb3 and thanks @kendrabisesi @mandyh30
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right ;-; @aeb3 and thanks @kendrabisesi @mandyh30
towards the middle to end of my pregnancy, I couldn't move my legs for the first 5-10 minutes after waking up, because I would get awful charlie horses if I did. & even without moving, I still sometimes got them. I definitely feel for you, because they HURT.
Bananas and LOTS of water-- I suffered a lot from them last pregnancy-- I don't have them at all this time-- but the difference is I'm 100x more healthy by eating right and drinking a gallon + water a day. 😊😊
Eat bananas!