do hands and knees facing away from the shower and let the stream hit your back

most soothing n for me i had my daughter naturally

if it's true labor the contractions will continue but if it's false labor they will slowdown

showers

I hope they ease up for you to get some rest! Or they get closer so you can go to l&d :) meet your little baby !! I haven't had a contraction or Braxton hicks yet so I don't know what I'm in for but hope something helps

@jade90kdcicg, they're like 35/45 minutes apart but their so strong 😩

It sucks! But at then it'll be worth it.

:( ouch !!! How many minutes are they apart now ? @pigletsmom , drink some cold water and try the breathing

@veronicaann, thank you I'll try the breathing ... When I stand up it a ton of pressure witch is really uncomfortable 😩

Every time I had a contraction I would hold onto something and sway side to side and breathe in through my nose and out my mouth.

@jade90kdcicg, anything else it literally hurts to even walk to the bathroom 😩

Try walking around