Who has had a natural birth- no epidural, ect. I want to give birth in a hospital just in case but would like to otherwise do it on my own! I'm reading and taking natural birthing classes. Any other advice??? :)
Thank you!! I'm nervous because it's my first baby but am determined to do it that way!
essential oils
bathes
showers
deep tantric breathing
well check my bio lol I'm here to help if u need it