So I read a few articles that says it's best to sleep on your side and not your back. Now this is something new to me because I slept on my back with my first two. How do u ladies sleep????
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@laurenashley, I rotate also. But Laying on my sides have my lower back hurting.
I rotate left to right on my sides and I hate it. makes my hips hurt so bad. but I use a pregnancy pillow.. that helps a little. can't do the back, and definitely not the stomach like I wish I could
I fall asleep on my side but always wake up on my back. I don't have trouble with breathing, it's just these articles say it's not good for baby. I have to purchase me a pillow so that sleeping on my sides is more comfortable.
I lay on my sides with a pregnancy pillow. Research shows laying on your back actually decreases the amount of blood flow that returns to your heart which in return decreases the amount of oxygen and blood flow delivered to the placenta.
I sleep on my sides and back. if you are on your back and having trouble breathing your body will tell you to roll over.
left side is best for blood flow, but there is nothing wrong with sleeping on your right side.
I can't sleep on my tummy . I can't wait til I can because that is how I normally sleep.
I still sleep on my tummy /side with a pillow tuck underneath me while my legs is over it lol
I rotate back and forth all night and when I do I have pelvic pain which sucks !!! I hate it