cheerios helped me. just the regular ones not the honeynut

I actually started drinking boost. it's like a chocolate milk drink full of vitamins. it has magnesium which my doctor recommended during sickness and vitamin b6 and b12...

I couldn't keep anything down so just tried it and now I can eat other food but still drink one in the morning because I don't throw up or have morning sickness if I do

@carvedice,

try vitamin B6 and ginger root pills 3 times a day ive been taking them for my nausea

I'm allergic to almonds, but the ginger I can try.

Almonds, try sugared ginger slices, if you are able to eat in the evening just eat protein.. It'll help for the morning. And lots of electrolyte drinks!

Thanks, I'll try some of those.

these are what i take (took)

I did this for 14 weeks :( vitamin d and somnex is what the hospital told me to take it helped a little . I hope u feel better I feel your pain !

XXX Vitamin Water helps. it's the B6 so bananas help too. but I was sooo sick the first trimester the water was all I could keep down.