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Alisha
Alisha
Мама сына (1 год)

Really nervous about my post baby body. I started going to the gym & my body was looking so much…

Really nervous about my post baby body. I started going to the gym & my body was looking so much better then I found out I was pregnant & had to stop. I just hope I can get back to my pre baby weight! :(

8

Комментарии

madilynn16

madilynn16

Мама сына (7 лет), беременна (32 нед.)

You can still exercise while your pregnant just not extreme. I walk a lot which will be good for child birth.

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alishayadig

Alisha

Мама сына (1 год)

I take walks all the time with my pup. I like to lift tho I don't go to the gym & get on a treadmill lol. My PR on squats was 225, I'll never get there again it seems like lol @madilynn16

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jaydensmommy808

destiny

В ожидании первенца

i feel you ! i lost 14 pounds before i got pregnant. i hope i dont gain too much so far iver gained 9 pounds and im barely 5 months

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alishayadig

Alisha

Мама сына (1 год)

Let's just pray we can get the baby fat off fast! Lol I guess I gotta start meal planning again 👎🏼

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hladybug

Hailey

В ожидании первенца

they said I can do weights and everything at the gym just not squats haha

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xhmama

Xana Hanstad

В ожидании первенца

It's actually really good for u to squat just not with heavy weight and don't squat after 36 weeks.

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mrsmommie3

Taylor

Мама двоих (3 года, 9 лет)

Awe dang! But you can still workout threw your whole pregnancy:) it's really good for you and your baby, and delivery! I've gained 5 pounds and I'm 5 1/2 months, I'm in the gym all the time and doing cardio a ton. My doctor said I'm good and baby's perfect:) with me staying in the gym everything's staying pretty toned too! My butts even getting bigger and my quads cause I do a lot of legs!

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belle6414

kayla walters

В ожидании первенца

work out during pregnancy to have an easier birth/pregnancy and bounce back after.

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