Mindy
minderella15
Mindy·Мама троих детей

so it's my daughters first time sleeping through the night she's been sleeping since 11pm its 4am I haven't slept at all yet I have insomnia does anyone have any tips on how to help me sleep I'm so exhausted I just can't sleep!!!!

5

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marmber
Maria·Мама дочки-младенца

diffusing lavender and cedarwood essential oils.

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minderella15
Mindy·Мама троих детей

@loved4ever thank you!! I'll try that!

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loved4ever
Andrea M·Мама сына (3 года), беременна (24 нед.)

chamommile tea (probably spelled it wrong) has been helping me. decaf tea though

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