Margaret
newmommy445
Margaret

I've had a knot under my right shoulder for almost 2 weeks now😞

30.01.2016
2

Комментарии

zebsmomma15
Kayla·Мама сына (9 лет)

I do the same thing trust me. I hope it works out tho i have a bad back and i use heat with that but for knots and muscles heat and cool helps moves them and loosen it up

30.01.2016 Нравится Ответить
newmommy445

thank you @zebsmomma15 I'll start that. usually I ignore stuff like that I hate complaining

30.01.2016 Нравится Ответить
zebsmomma15
Kayla·Мама сына (9 лет)

Warm pack then ice it and repeat

30.01.2016 Нравится Ответить