Anyone have any advice for stress and anxiety? Been stressing out so much and I'm trying not too because I know it's not…
Anyone have any advice for stress and anxiety? Been stressing out so much and I'm trying not too because I know it's not good for the baby.
Kelsey·
Seriously sometimes you need to just walk away from the situation. Even if you're at work squeeze out some tears in the bathroom and you'll feel better. I feel like I hold my emotions even more now but honestly your really just have to let them go! If you need someone to vent to I know a lot of us probably feel you so vent away!
Kat·
В ожидании первенца
Warm bath or shower, music, and chocolate. :)
Kayla Hammond·
В ожидании первенца
when I get to overwhelmed & stressed, honestly I go take a nap lol I know that sounds lazy & get 5 year old of me but it def helps, you wake up & feel less stressed it gives your body time to relax & process & who doesn't love sleep!