getting up and walking on it makes it go away almost instantly for me also drinking more milk and eating more bananas has made it not happen since around 20 weeks for me
Flexing it will hurt like hell but it should work it out and make it last a shorter amount of time! Also getting up and walking on it...it does really suck!!
Really? Hmm that's weird. Never heard that to make it worse..it's supposed to make it go away instantly. Guess it may not work for everyone? But the fluids and potassium should help.