What are some good foods to eat if you're breastfeeding? 🍎🍳🍼🍼🍼

Well my old school parents and grandparents always say oatmeal and stuff with milk arroz con leche and stuff like that and it works for me

Thank you 😊 @miranda4

Your welcome

I do hear oatmeal is a good one! Also flaxseed, not sure what kind or what to put it in lol besides I heard you could put it in oatmeal haha

@miranda4, @milasmomma I read yesterday that oatmeal is really good too. but old fashioned, not the instant stuff

Yes I forgot to say that @dropdeadmeg

Like the dried oats from Quaker? @dropdeadmeg

@milasmomma, yeah, it will say old fashioned oats. they usually come in the round cardboard containers

ohhh, okay! Thank you! 😊😊😊 @dropdeadmeg