they are come and go but I noticed earlier today when I was napping I had real watery discharge i had to wipe and that's never happened but havnt seen anymore since

do they come and go or is it constant?

come and go, I'd definitely call or go in.

constant , start drinking more water, or.lay on all 4s with your booty in the air to get baby to hopefully.move off the nerves.

Drink water! Lay on your left side and see if you can time them.