Мамлайф
Мамлайф
Приложение для мам
Запись из каналаЗдоровье и фитнес
Kara
Kara
Мама сына (5 лет)

best ways to tighten up loose belly flab? i lost all my pregnancy weight years ago and just havent…

best ways to tighten up loose belly flab? i lost all my pregnancy weight years ago and just havent ever had the desire to tone it all, honestly. lol between working a full-time job and raising my son it just didnt ever fit in anywhere. now that im staying home for a little bit i would love to get my body looking back the way it used to. any tips for a quick at home workout even would be great!

2

Комментарии

kendrabisesi

kendrabisesi

Мама двоих (1 год, 5 лет)

Water water water! And focus on good nutrition. 😊

Отметок «Нравится»: 0
erinflaherty818

Erin

Planking, water, and weight training as well as reduced sugar and a clean diet of nutrient-dense foods. :)

Отметок «Нравится»: 0