My back kills me every time I try to get out and do anything... I'm only 26 weeks, so I'm not even that big yet..... any tips to ease my pain???

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Stephanie·В ожидании первенца

Look up prenatal yoga videos on YouTube. My back has been in severe pain for the past 3 nights & finally I was able to sleep last night with no pain & I did the yoga before I went to sleep.

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Brooke·В ожидании первенца

Maybe try a chiropractor to get adjusted?

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