Coffee is my go-to 😂 lol

get activia yogurt and fiber one bars. it works wonders

salad

have a salaf it always get my bowels moving when im constipated.

I hope it helps! It was a delicious treat to help with sweet release 👐

hahaha. shit thats what imma do. i get off at 6 am. im stopping there :) @shelbxo

Hahaha, I've been too! For days. Tonight I got a hazelnut iced cap from Tim Ho's and I swear I've shit easily 3 times throughout the night I weighed myself to see and I've lost at least 2lbs tonight 😂😂😂😂😂

buy colace stool softener

i think i would rather have that tbh..@priscmv92,

You're constipated, I have diarrhea after everything I eat 😐 lol