I am not sure who really is following me on my journey to self health and a better me, but today was day 2 of watching my portions, exercising, and doing healthier things for my body. I started vitamins and such today and let's just say I feel fabulous! I hope whoever else is on their journey to self health sticks with it and has fun doing it. so many people look at it as a chore instead of a journey or something exciting. wish y'all the best. :) thanks for reading who ever y'all are.
Thank you @erinflaherty818! I'm really excited to see where I end up on this journey. That's good, hopefully they take that all in and don't just nod it off. It truly is a hard yet rewarding battle, but so worth it.
Right on, Jess! It's supposed to be fun and I tell all of my clients that it's the battle and the struggle of the journey that makes you appreciate the progress and end result even more. Those are the sustainable results. Keep going, I'll be watching you!