Hey mamas,
FTM here... I've been having really bad back pain in the middle right side of my back, it's soo bad even when I am laying on either side. The only way to relieve the pain is to lay flat on my back, but I've read that it's bad to sleep on your back while pregnant. Does anyone have any suggestions to relieve the pain? Also is this even a normal? I would think if my back hurt it would be in the center, not just on one side... Also I feel like maybe it's too early to have back pains. I don't know! My anxieties have anxieties 😖
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Thanks @kristineen, I'll try that too. I have a snoogle, but I'm still having this pain. Maybe I'll have to try to lay more on top of it rather than just around my back and between my legs.
it's not recommended to sleep on your back but if it helps with the pain it's not bad to do it for a little while. I still wake up on my back every morning and so far baby boy is doing fine. I use a heating pad for the pain and have my husband rub my back. some people have back pain through their whole pregnancy so it's not uncommon. try not to stress too much (I know it's hard, I'm a pro stresser). if you still have worries though I would talk to my doctor and let them know what's going on so they can monitor you
Sit on your hands and knees and let gravity help move the baby into hopefully a more comfortable position. Also sleep with pillows between your legs and under your butt/lower back for added support.
my back hurt like that, I went to the chiropractor today and he adjusted my hips and it felt great. it's a little sore cause I've been have a lot of contraction but I can at least get comfortable to sleep
Ok I'm 25 weeks, and I am in seriously excruciating pain!! I told the nurse that my back was hurting so she told me to lay flat on my back for a few minutes to relieve some pain well it made it even worse and I was physically stuck and I cried turning on my side so my husband could help me up. My hips hurt like hell I don't know what to do?? Any moms find a way to relieve some pain??? I don't even know if I can work tomorrow I am hurting so bad...
Am I the only one that has horrible pains in my hips while I sleep it's horrible I can never lay on one side longer than 30 minutes 🤦🏽♀️
Hi
I am into my 15 week now
But since last two days am not having good feeling....I just feel something is wrong inside wid d kid...all my symptoms r too less
Morning sickness is gone....Metallic taste of my tounge is also less....and I feel pain in my abdoman twice or thrice which is very minor though
What should i do i am very confused
Already have gone through 5 scans because of changing gynec
Just feel that untill i hear the heartbeat or see my kid i wont b ok....got sleepless nights
Sleeping position when pregnant
I try to fall asleep on my left side but always wake up on my back or on my right side, is it really that bad not to be on my left?, I have horrible SPD and it's so uncomfortable on my left side so I must be turning in my sleep x
laying on my side on the couch and there is so much pressure between my legs and it's slightly painful. is this signs of labor?
I hear ya I am in the same boat @amagrum I have a body pillow that I rest my stomach on as I petty much lay on my stomach (if that makes sense) had to sleep sitting up last night sucked. Do whatever you can to make you and the baby comfy.