i've heard that you aren't allowed to eat lunch meat unless you heat it up.. i really want a ham sandwhich right now.…

lots of people say you shouldn't. but tons of pregnant people do. I do.

i have once before and then someone told me not to, but i also have heard people say all you have to do is heat it up until it's steaming and it kills the listeria. @emmajeremy2627

I ate lunch meat all the time. if you really are worried toast your sandwich in the oven for like 5 mins. but I ate lunch meat

the only thing that worried me is i've heard it can cause a miscarriage from listeria. i'm just making sure other people have ate it with no problems. @twinmamma2015

really?! I never heard this

You have an increased chance of getting Listeria from the meat which is why it is recommended that you heat it up....it's a small percentage of a chance so don't stress yourself too much. some take precaution and some don't...

oh yeah. i googled it after i heard people talking about it and it's a real thing. @adriennelea

yeah I had my twins no problem. I didn't eat it everyday. but I didn't have any problems, but I understand that every woman and baby are different.

thank ya! i'm glad other people eat it. i'm not worried about it now. i just didn't want to take chances if it's actually a major thing. @maybaby2016

wait so what meats aren't you supposed to eat unless heated up so you're not supposed to eat Ham n bologni n stuff?

correct, any delicious meats because as they sit around they grow Listeria @adriennelea

https://rosiepope.com/2015/03/30/deli-meat-pregnancy-listeria/

here ya go ladies @adriennelea @arielray

I eat lunch meat cold.. especially in the beginning of my pregnancy, and I haven't had any issues at all.

same here people have been having babies for ages. lunch meat has been around my doctor told me I can eat it just not every day.

thank you all. @sabreycastro1996 @princesskkm16

My doctor said to heat it up too girl

dang.. i just ate one.. but next time i'll heat it up just to be on the safe side. @shayleesimmons