Hailey Marie
hails
Hailey Marie

Does anyone else have anxiety? Could you please explain what you do to help ?

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jelizabeth
Johnnie Armes·Мама двоих (1 год, 1 год), ждёт третьего

I take a bath, cold compresses if I'm at work on my neck and forehead. Eat a peppermint. Cry alone in bed and allow it to consume me once in a while lol

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neik84
neik·В ожидании первенца

I leave the house take a ride, relax by running water or sit at the water. Basically remove myself from what made me anxious. Learn how to use positive words to express my feelings.

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